Meet coach ash

Fitness and Nutrition Are More Than Just Looking Good

Hi, I’m Ash Jacobs, and I believe fitness and nutrition aren’t just about aesthetics—they’re about living life fully and becoming the best version of yourself. With a coaching style that blends empathy, encouragement, and a little fun, I’m here to help you break through barriers and build habits that truly last.

I meet you where you are, creating a plan that’s tailored to your unique lifestyle, goals, and challenges. No quick fixes, no unsustainable trends—just real, practical strategies to help you feel your best.

My Journey: From Basketball to Building Sustainable Health

After my basketball career ended, I had to rethink my approach to health. It wasn’t just about staying in shape—it was about feeling empowered, motivated, and strong in every aspect of my life. That journey led me to a passion for helping others redefine their relationship with fitness and nutrition so they, too, can build a sustainable and fulfilling lifestyle.

Over the years, I’ve worked with clients of all backgrounds, guiding them not just toward physical transformation, but also toward mental and emotional strength. Seeing my clients thrive—inside and outside the gym—drives everything I do.

Beyond the Gym: What I Love

• Working out or staying active

• Reading a book or watching a great movie

• Exploring new local food spots

• Hanging out with my family & friends

• Taking pictures - Photography is one of my passions

• Traveling

• Trying new things

• DIY projects

• Spending time with my wife, Syd, and our two Sphynx cats, Vudu and Chipper

When I’m not coaching, you’ll find me:

Why Trust Me as Your Coach?

With years of experience and multiple certifications, I combine science-backed knowledge with real-world coaching strategies to help you succeed.

Qualifications & Certifications

• Bachelor’s Degree in Exercise Science (Integrated Physiology)

• CrossFit Level 2 Trainer (CF-L2)

• Certified Nutrition Coach (Pn1, Precision Nutrition Level 1)

• USA Weightlifting Level 1 Coach (USAW-L1)

• Pregnancy & Postpartum Athleticism Coach

• Corrective Exercise Specialist (CES-NASM)

• CPR/AED Certified

• Licensed and Insured

Let’s Build Your Strongest, Healthiest Self